Get Your Daily Dosage Of Organic Greens, Micronutrients and Protein — All In One Shake!
#revooluution
NO BLENDING, NO JUICING, NO CLEANUP AND NO EXCUSES TO EAT HEALTHY & ENJOY LIFE.
How about trying this awesome recipe:
Smoothie Recipes To Avoid Bloating
Bloating is uncomfortable, and almost everyone experiences it. You can be as healthy as possible, and still experience it. It can be caused by salt, carbs, constipation, digestive issues, eating too fast, and a whole host of other reasons.
But, there are things that you can eat that can help reduce your chances of experiencing bloating. And while sometimes all you want is to wolf down those salty fries, some days you want to look great relaxing pool side. So, if you are in the later situation, we have gathered a few smoothie recipes to avoid bloating for you to try.
Raspberry Banana Smoothie
This smoothie is dairy-free, gluten-free smoothie is loaded with both vitamin B6 and potassium, which help excess water retention and bloating. Easy to make and filled with flax seed, this smoothie is super simple to make while on your way to the beach.
This smoothie contains kiwi, which is known to contain compounds that aid digestion, and kefir, that contains both probiotics and lactase, the enzyme that is responsible for breaking down dairy based products. It also has 7 grams of fiber before the additional Complete Green Shake is added, which will help your body flush itself.
What are your favorite smoothie recipes to avoid bloating? Let us know in the comments below! And don’t forget to tag us on social media or use #revooluution for a chance to be featured.
Pakcik Rosli has a humble beginning in online marketing way back in 2007 when there is no broadband in Malaysia and access to the internet is very limited. The High-Speed Broadband initiative launched only in 2010. Learn from a few renowned names on the internet marketing world and now Pakcik Rosli has more than 12 years of experience online. A hands-on guy with a never-give-up attitude.
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Vooluu Green protein shake
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Get Your Daily Dosage Of Organic Greens, Micronutrients and Protein — All In One Shake!
#revooluution
NO BLENDING, NO JUICING, NO CLEANUP AND NO EXCUSES TO EAT HEALTHY & ENJOY LIFE.
How about trying this awesome recipe:
Smoothie Recipes To Avoid Bloating
Bloating is uncomfortable, and almost everyone experiences it. You can be as healthy as possible, and still experience it. It can be caused by salt, carbs, constipation, digestive issues, eating too fast, and a whole host of other reasons.
But, there are things that you can eat that can help reduce your chances of experiencing bloating. And while sometimes all you want is to wolf down those salty fries, some days you want to look great relaxing pool side. So, if you are in the later situation, we have gathered a few smoothie recipes to avoid bloating for you to try.
Raspberry Banana Smoothie
This smoothie is dairy-free, gluten-free smoothie is loaded with both vitamin B6 and potassium, which help excess water retention and bloating. Easy to make and filled with flax seed, this smoothie is super simple to make while on your way to the beach.
The Anti-Bloat Smoothie
Titled this for a reason, this smoothie is also loaded with potassium, and also contains ginger, which is great for your digestive system.
Vanilla Kiwi Banana Smoothie
This smoothie contains kiwi, which is known to contain compounds that aid digestion, and kefir,
that contains both probiotics and lactase, the enzyme that is responsible for breaking down dairy based products. It also has 7 grams of fiber before the additional Complete Green Shake is added, which will help your body flush itself.
What are your favorite smoothie recipes to avoid bloating? Let us know in the comments below! And don’t forget to tag us on social media or use #revooluution for a chance to be featured.
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Pakcik Rosli has a humble beginning in online marketing way back in 2007 when there is no broadband in Malaysia and access to the internet is very limited. The High-Speed Broadband initiative launched only in 2010. Learn from a few renowned names on the internet marketing world and now Pakcik Rosli has more than 12 years of experience online. A hands-on guy with a never-give-up attitude.